All Contents © 2007, 2013 David S. Guseman, LCSW
Tossed on the waves of our emotions, we forget that we are the sea.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.
For every minute you are angry you lose sixty seconds of happiness.
~Ralph Waldo Emerson
“How much more grievous are the consequences of anger than the causes of it.”